Garmin Forerunner 70 Whitestone

Pace, distance, heart rate This easy-to-use GPS running smartwatch has the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate Daily suggested workouts Get workouts made for you. These daily suggestions, now with run-walk workouts, adapt after every run to match your performance and recovery. Garmin coach adaptive training plans Train for an event, achieve a milestone, or improve your fitness with training plans that adapt daily based on your recovery and health metrics. Choose from beginner-friendly plans with run-walk workouts and less volume, or pick plans for more intense training. HRV status Gain a deeper understanding of your overall health, training and recovery through heart rate variability. Your watch monitors the time variations between consecutive heartbeats while you sleep. Advanced training features Training readiness helps you determine if you’re primed to run. Training status lets you know if you’re training productively, and training effect provides you with insight into the primary benefit of your workouts. Health and wellness Better performance starts with better REST. Improve your sleep quality with sleep score, sleep stage breakdowns, and activity and stress impact data. And track your body’s energy levels over time to find out the best schedule for your activity and REST. Long…

As described by Sharaf DG